Showing posts with label Digestion. Show all posts
Showing posts with label Digestion. Show all posts

Health Care : Beware The Dangers Of Digestion Problems, Digestion Problems and Ways to treat your digestion problems with Home Remedies Guaranteed Effective

Digestion problems
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It's What You Must Know About Digestive Disorder- Digestion Problems

Digestive disorders are health problems that affect one or more organs of the digestive system simultaneously. The digestive system is in charge of receiving food, digesting it or breaking it down into nutrients that can be absorbed to be channeled throughout the body through blood. In addition, the digestive system is also tasked with separating and removing part of the food that can not be digested such as fiber.



The digestive system extends from the mouth to the anus. When described in the flow, the digestive system consists of :
  1. Mouth
  2. Esophagus
  3. Stomach
  4. Small intestine
  5. Colon
  6. Rectum
  7. Anus
In addition to these organs, other organs such as the liver, pancreas, and gallbladder are also part of the digestive system, but are located outside the digestive tract.

There are many types of digestive disorders, and five common examples include gastroesophageal reflux disease, food poisoning, gallstone disease, appendicitis, and hemorrhoids. The following is an explanation of the five conditions.
  1. Gastroesophageal reflux (gastric acid disease) or also known as GERD is a condition that occurs when stomach acid rises up the esophagus due to the esophageal muscle ring can not close properly. The esophagus is the channel that connects the mouth with the stomach. The esophageal ring acts as a one-way valve where as we swallow food, this section opens and invites food to pass through the stomach. Once the food passes, the esophageal ring will be closed automatically to prevent food and stomach acid rising into the esophagus.
  2. Food poisoning is a condition that causes a person to experience nausea, abdominal pain, vomiting, loss of appetite, diarrhea, fever, weakness, and muscle pain from eating contaminated food, for example by norovirus or E. coli and salmonella.
  3. Gallstone disease is an inflammation of the gallbladder or blockage of the bile ducts due to the stones derived from cholesterol crystallization. The stone is formed by a chemical imbalance in the gallbladder. Gallstones that do not block the bile ducts will not cause any symptoms. But if it has clogged, the sufferer can feel severe abdominal pain that usually lasts between one to five hours and appears suddenly.
  4. Appendicitis is an inflammation and swelling that occurs in the appendix, a pocket-shaped organ and the size of a finger, connected to the large intestine. Someone affected by appendicitis will initially feel the pain that often appear and disappear in the middle of the abdomen. This pain within a few hours will feel constant and slowly move towards the source of inflammation, the lower right abdomen.
  5. Hemorrhoids are swollen blood vessels around or inside the anus. The cause of this swelling is not yet known for certain, but is closely related to the increased pressure on blood vessels due to: Less consumption of fiber-rich foods, Constipation is prolonged, Excessive straining during bowel movements
Life style change recommendation

People with digestive problems should make some life style changes to get effective results. Regular exercise is very important to regulate the functioning of digestive organs and for easy absorption of nutrients in the body

yoga and meditation also help in reducing stress and improving digestive functions. people suffering from digestive problems should avoid eating heavy food at night because it is difficult to digest. people suffering from digestive disorders should eat dinner two hours before going to bed. People with diggestive problems should remain free from stress as it may aggravate the signs and symptoms of digestive diseases.

Precautions

it is recommended that it should be taken with lukewarm water. There are no known side effects produced by regular intake of this herbal product

Home Remedies

Garlic juice is effective remedy for indigestion. Garlic juice can be taken by mixing it with soya oil. it is an effective remedy for stomach ailments.

Take powder of cumin seeds and mix it with coriander juice. Put it in a glass of water along with pinch of salt. Drinking this water is an effective remedy  for indigestion.

Lemon is another important home remedy. Put one or two table spoon of lemon juice in a glass of water along with a pinch of salt. it gives immediate relief from gas and fullness.

Ginger is also useful for digestion problems. Ginger tea is effective for getting relief from symptoms of indigestion.

Take one tee spoon of baking soda and mix it with water. it is an effective home remedy for getting rid of indigestion