Beware of the Dangers of Canker Sores, The best tips and natural way to cure the Canker Sores

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Almost everyone has experienced Canker Sores. Sometimes in the inner cheek, lips, or tongue, canker sores can be very painful to make it lazy to eat and talk. Are you looking for canker sores but are confused about it ? Did you know that effective thrush drugs don't always have to use a doctor's prescription ? Some choices of natural thrush drugs you may even have at home. Then, what if your children are having thrush? Are canker sores for children the same as adults ? Not necessarily! Come on, find out the answer in this article.

Introduction of Canker Sores

Sprue is a small, shallow and painful wound that appears on the soft tissues in the mouth, at the base of the gums, under the tongue, or along the sides of the oral cavity. Sprue is often referred to as aphthous ulcer, aphthous stomatitis, canker sores, or mouth ulcer. Sprue can appear only one or several fruits at a time, but Sprue are not contagious.

The most common causes of canker sores are weakened body resistance, lack of vitamin B12 or folic acid, and certain bacterial or viral infections. Sometimes, changes in body hormones such as during menstruation or pregnancy can also cause canker sores to appear

In some cases, injuries to the soft tissues of the mouth can cause canker sores. For example, when the tongue or lips are bitten when chewing food, the tongue is scratched with sharp food such as chips, or when you brush your teeth too hard to hurt the gums.

Anyone can experience canker sores, but it is more common in adolescents and young adult women. Some people who are prone to canker sores can experience more severe thrush.

A wide selection of natural canker sores medications, including on the tongue
Although canker sores are not dangerous, the pain can interfere with daily activities. Canker sores can be very long, about one to two weeks. So, it is very possible if canker sores make you not appetite and lazy to talk to people around. How to handle it ? Traditional medicine that is proven effective in treating canker sores :

1. Honey
Honey is one choice of natural canker sores medications that are quite effective. The method is simply by applying honey over the canker sores. Based on data from Prevention, honey has anti-inflammatory and antibacterial properties that can help reduce pain while speeding up the recovery process of canker sores. This conclusion was obtained from a study from Saudi Arabia on 94 participants who routinely applied honey to canker sores in their mouths for four consecutive days.

2. Salt Water
Gargling with salt water for about 1-2 minutes can relieve canker sores without medication. Salt has anti-inflammatory and antibacterial properties to prevent your canker sores from getting worse. Salt also helps speed up the healing process of canker sores. Also as a natural canker sores medications, salt is useful for preventing infections in the mouth. To make water, just one part of one glass of warm water is enough. Mix well and gargle the air in the mouth. Don't swallow. Immediately discard after finishing and rinse with drinking water. Repeat gargling with salt water for several times a day until canker sores appear deflated.

3. Coconut
Coconut turned out to be able to be a drug thrush on the tongue or on the lips. Coconut works to prevent inflammation of the wound getting worse while reducing the pain caused by canker sores. Coconut is also believed to help soothe body temperature.

How to use coconut as a medicine for natural canker sores is actually quite easy. Mix honey with coconut milk or coconut oil, then apply the mixture to your canker sores. Repeat 3-4 times a day, until the thrush begins to appear deflated.

4. Used tea bags
Compressing used tea bags can also be used as a canker sores medication on the tongue and lips. An alkaline tea bag can neutralize an acidic mouth so it doesn't worsen the pain caused by the canker sores.

according to the American Academy of Periodontology, tea leaves can fight infections and inflammation that cause canker sores. Moreover, the remaining tea brewed can help improve gum health and reduce the risk of gum disease. The method is simply by attaching the used tea bag for about five minutes to your canker sores.

5. Aloe Vera
One canker sores on the tongue can make your entire mouth feel uncomfortable and hot. For that, prepare the original aloe vera leaves and wash thoroughly as a canker sores medication on the tongue. Then, apply gum or aloe vera meat to taste directly on your canker sores. Leave it for several hours and repeat two to three times a day. Aloe vera is effective for removing canker sores on the tongue because of its function as a natural anti-inflammatory and pain reliever.

6. Ice cube
Within a few days, canker sores on the tongue can swell and feel painful. In order for canker sores to quickly collapse and heal, you can compress the tongue with ice cubes wrapped in a soft cloth. The cool taste of ice cubes can be a natural canker sores medications that relieves pain. If it's difficult, place the ice cubes on the part of the tongue affected by the canker sores until it melts completely in the mouth.

7. Avoid Acidic Foods
Acidic foods can worsen inflammation and cause damage to the body's soft tissue surface. So, limit the portion of your acidic food first while you have canker sores. Replace with green or neutral vegetables, milk, coconut water and tea. The choice of food and drink is not acidic so it is safe for your canker sores.

8. Gargle with mouthwash
Not all mouthwash can be used as a canker sores medicine. Most mouthwash products on the market can only treat mild and superficial canker sores, for example because of food scratching or tongue biting while chewing. Certain canker sores caused by bacterial infections are also included.

Researchers at the University of Pennsylvania said that until now there had been no effective mouthwash as a canker sores medicine. However, make sure the mouthwash you choose contains one of the four things below to treat canker sores :

• Antiseptic / antibiotic substances, to kill bacteria around the wound
• An antihistamine or local anesthetic to reduce pain and discomfort in the mouth
• Antifungal substances to reduce fungal growth in the mouth
• Corticosteroid substances to treat inflammation due to canker sores

Of course you need to know in advance what is the cause of canker sores that you experience to find out what mouthwash contains the right ingredients to treat the canker sores.

How to prevent canker sores so that they don't recur frequently ?

There are many choices of natural thrush drugs, but it's always better to prevent than cure. After recovering, you can prevent canker sores coming back by following these tips :

• Pay attention to what food you eat. Avoid foods that can irritate your mouth, such as nuts, chips, pretzels, certain herbs, salty foods and sour fruits, such as pineapple, grapefruit and oranges. Avoid foods that make you sensitive and allergic.
• Choose healthy foods. Eat more fruit, vegetables and whole grains to prevent malnutrition that can cause canker sores
• Maintain good oral hygiene habits. Brushing your teeth after eating and using dental floss 1 time a day can keep your mouth clean and free of leftover food that can cause injury. Use a soft toothbrush to help prevent irritation of soft tissues, and avoid toothpastes and mouthwashes that contain sodium lauryl sulfate.
• Protect your mouth. If you use braces or other dental equipment, ask the dentist about orthodontic wax to cover the sharp end.
• Reduce stress. If your canker sores often appear when stressed, equip yourself with various stress relief techniques. For example meditation and deep breathing techniques.

From me,




Health Care Foundation (HCF)

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